NAIL CARE ROUTINE – If you’re trying to make an at-home manicure look like a salon job, learning how to file your nails is key. Look at any talented nail artist’s work and you’ll see a set of perfectly uniform and also symmetrical “almonds,” “coffins,” or “squoval.” Achieving that as an amateur can be deceptively tricky. As with trying to cut your own hair, you can end up taking off more length than intended just trying to get everything even. No need to struggle to achieve a halfway decent result. Here’s how to file your nails for a result that would impress any perfectionist.
Nail Care Tricks for Naturally Beautiful and Healthy Nails Grow-
- Clean your nails on a daily basis
- Apply moisturizer
- Cut your nails and cuticle
- Avoid harsh Nail Polish
- Choose a good nail remover
- Eat well
NAIL CARE ROUTINE-
Eat protein-rich food
Altering your diet to more protein-rich foods will not only improve your overall health but will leave your nails looking lovely too. Nails are made of protein, so increasing your intake of foods such as lean meat and fish will help them to grow long.
Don’t eat meat? No problem! Eating plenty of fruit and veg, especially superfoods such as blueberries and kale, will boost your vitamin levels and also release antioxidants that will all contribute towards healthier nails.
Grooming + NAIL CARE ROUTINE
Achieving healthy nails isn’t all about what you put in your body. Looking after the exterior of your nails will improve their overall appearance and can also help them grow too.
File and clip the nails regularly to smoothen out any nicks and make all lengths even. This will prevent your nails from getting caught on any surfaces which could result in breakages.
When filing, avoid a sawing motion and instead file in one direction only, from side to centre. This technique will produce a clean cut rather than frayed edges.
Don’t clip the nails too short as this can cause tenderness and possibly even infection. Soak the nails in warm water to soften their texture, then trim each one following the natural shape of the nail.
Avoid Clipping Cuticles
Trimming the cuticles is done solely for cosmetic reasons and should generally be avoided. Removing the cuticles leaves your nails exposed to bacteria and infection.
When cutting the cuticles at home, you also run the risk of cutting them improperly with unsanitized tools, which will increase the risk of infection further. Leave them alone!
Practice Nail Strengthening
Nail strengthening treatments can help to improve the quality and length of your natural nails. You can purchase this ready-made or try your hand at making your own. A simple age-old remedy of 3 tbsp of olive oil and 1 tbsp of lemon juice heated in a microwave, is enough to brighten and strengthen weak nails.
Hydrate your nails and fingertips with a moisturizer that’s infused with plenty of natural oils to prevent them from looking dry and flaky. There’s plenty on the market so do your research to find one that’s best suited to your nails and skin type.
Choose good Nail Polish
Avoid nail polishes that contain harsh chemicals as much as you can. Harmful chemicals such as Formaldehyde can be found in many nail polishes, can damage and dry out your gorgeous nails. Read the ingredients and avoid toxic chemicals such as DBP and Toluene.
Remember, always use a base coat before applying any nail polish, especially bright colors, to avoid staining your natural nails. Check out Posh Look’s Gel Polish Ranges and have them delivered straight to your door.
Go Natural
Give your nails a break! Put down the polish and enjoy going au natural for a while – your nails will thank you for it. This will allow you to groom, buff , moisturize your nails frequently so they’ll be in the best condition of their life.
Be Gentle
Avoid heavy lifting and unnecessary actions if you want to prevent chipping or breaking your nails. Simple things like wearing gloves when washing up or using the end of a spoon to open cans will all reduce the risk of nail damage.
Avoid Oil-Based Products
Moisturizers, fake tans, and body creams containing Lanolin or Mineral Oil are known for breaking down the bonds of your nail extensions. As a result, you’ll experience weak and also lifted nails and they won’t last anywhere near as long.
HOWEVER, that doesn’t mean you shouldn’t moisturize. Invest in a good cuticle oil that’s rich in fatty acids and apply daily to avoid drying out and brittleness.
Avoid Picking and Lifting
Speaking of lifting, avoid picking at your nails as this will cause water, bacteria to settle under the nail. It can also be very impractical to wear lifted nails, as they can become trapped in hair and clothes easily.
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HOW TO FILE AND SHAPE YOUR NAILS
Position the nail file so that it meets the nail at a 45-degree angle, with the file almost under the whites of your nails rather than directly on top of the tip of the nail.
You want to hold the file at this angle throughout the process, rather than positioning it perpendicular to the nail.
Pinpoint the center of your nail.
Begin to repeatedly drag the file from one side of the nail to the center point, rounding off the corner as desired.
The degree to which you tilt the file from side to side will help determine its shape. For example, for a square shape, you don’t want to tilt the file much at all while for an oval you’ll tilt the file to round off the corners.
For an almond, you’ll file on the sides even more.
Again, be sure to lift the file off of your nail each time you reach the center, rather than saw the file back and forth.
After a few swipes, repeat the process on the opposite side, until both sides look even.
Flip your hand to look at your nails from various angles to assess whether you need to make any adjustments.
Repeat steps one through three until you’ve reached your desired length, nail shape, nail designs.NAIL CARE ROUTINE …
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